Principally for student use, our state-of-the-art gym is also open to the local community who can access the facilities and services available on a limited membership and unlimited pay-as-you-go basis. Our gym has been developed as an innovative, exciting facility that brings a whole new meaning to the word excellence.
Using our state-of-the-art Matrix equipment, our unique orientation courses and member journey introduce you to all aspects of health & fitness ensuring that whatever your goals you start to see progress within your first months use. Members and registered users can make individual choices that reflect the fact that we are all different! Add to this our experienced health & fitness coaches, our line system for resistance training and the availability of personal training and you have unrivalled quality at an affordable price.
As part of our commitment to providing a progressive, first-class service to all users at all times we will live by and be judged on our customer service objectives as set out below:
- We will engage and interact with all of our customers at every available opportunity
- We will say hello and goodbye to everyone
- We will induct all new members within 5 days of joining
- We will provide all users, regardless of age, gender, race, ability level, or frequency of visit with the assistance they require to make each visit enjoyable and rewarding
- We will be responsive to our users
- We will provide a clean, safe, well maintained and welcoming environment that exceeds our customers' expectations
- We will work in an enthusiastic, flexible and professional manner at all times
- We will deliver and record the member journey for all new and existing customers
Memberships and Pricing
At Hertfordshire Sports Village we offer a comprehensive range of membership and usage options that offer access to our state-of-the-art facilities on a pre-paid or pay-as-you-go basis. Price lists for all types of membership and usage options at Hertfordshire Sports Village and details of any current special offers can be viewed at our downloads page.
Opening Times
Monday to Friday 06.30 - 22.30 (Saturday & Sunday 08.00 - 19.00)
Please note: The Sports Village closes at the slightly earlier of 21.00 on Fridays throughout June, July and August
Bank Holidays 08.00-16.00 (off-peak all day)
Personal Training
Personal training is about one-to-one advice, guidance and above all motivation. You get the attention of a personal trainer and a training programme that is right for you. A personal trainer will establish what you need from your training and then advise you on the best way to achieve results. He or she will inspire you to work harder, so that you get the most from each session and continue to improve.
A personal trainer will be dedicated to helping you achieve your goals and will work with you on various forms of exercise. These may include cardio exercise, strength work using resistance equipment, free weights, resistance bands and machines, core stability work using the Swiss ball, and box pads to improve stamina and co-ordination.
Personal training sessions will be designed for the individual's fitness level, so it does not matter what level of fitness you have at the moment, beginner or advanced. If you need motivating, whatever stage you are at, you will benefit from personal training.
A personal trainer will assess your current level of fitness, consider your goals and design you a personalised programme to achieve your aims in a quick and safe way. A good personal trainer will encourage and motivate you, and a good programme will be both challenging and fun.
The cost for a 1 hour session is £30. There are discounts available for block booked sessions, with 5 sessions costing £125. Alternatively get a friend or partner to train with you and book a block booking for only £150. You can book single or block booked sessions from the gym reception desk - just speak to a health & fitness coach for further information.
Ask the Fitness Expert
At Hertfordshire Sports Village we are committed to helping you achieve your health & fitness goals. Our health & fitness coaches are on hand at all times to offer help and advice specific to your individual needs. Whatever your goals may be, our staff members have significant experience (gained from helping other people just like you) that will ensure that you achieve what you want to achieve.
As an added service we have created our "Fitness Expert " downloads on the web site. You will find articles our staff members have written that provide the essential information you need to learn more about improving your health, fitness and well-being. New articles will be added on a regular basis and all old articles will be archived by subject type so you can continue to access them at a later date, if required. Our "Fitness Expert" downloads can be accessed via our downloads page.
More Information
Call 01707 281182 or come into see us today to find out more.
